Everything you need to know about choosing the perfect lube

Dec 2, 2020

When it comes to sex and solo pleasure, often, wetter is better. Using lubricant isn’t a sign that you’re not aroused or that something is amiss—it’s simply a way to make things smoother, more enjoyable, and safer. Lubricant can enhance comfort and pleasure in all types of sexual experiences. But with so many options available, finding the right one can feel overwhelming.

Here’s a breakdown to help you choose the best lube for your needs, along with some key ingredients to watch out for.

Types of lubricant: A quick guide

Water-based lubricant

Safe with latex and non-latex condoms and compatible with most sex toys.
Easy to clean up and won’t stain sheets.
Not as slippery as silicone or oil-based lubes but works well for most kinds of play, including anal.
May dry out faster and need reapplication.
Not suitable for use in water (like baths, pools, or showers) as it dissolves quickly and loses effectiveness.

If you're looking for a natural, high-quality water-based personal lubricant, try LBDO Flow—designed to keep things smooth, safe, and pleasurable.

Silicone-based lubricant

Extra slick and long-lasting for a smooth, silky feel.
Suitable for all kinds of play, including anal, but should not be used with silicone toys, as it can degrade the material over time.
Harder to clean up, often requiring soap and water.
Common ingredients include cyclomethicone and dimethicone.

Oil-based lubricant

Comparable in slipperiness to silicone lubes and doubles as a massage oil.
Not safe with latex condoms, as it can cause latex to break down.
May increase the risk of infections, such as bacterial vaginosis.
Stains sheets and can be tough to clean up.

Important considerations for choosing lubricant

The right lubricant shouldn’t just feel good; it should also be compatible with your body and health. Here are some factors to keep in mind:

Vaginal health: Look for lubes that won’t irritate sensitive tissues or throw off your natural balance. For water-based lubes, a pH level of 3.5-4.5 aligns best with the vaginal environment.

Ingredients to avoid:

Glycerin (Glycerol) and Propylene Glycol: Common preservatives in water-based lubes that may cause irritation or contribute to yeast overgrowth.
Parabens: Synthetic preservatives that some avoid due to potential hormonal impacts. While levels in lubes are generally low, many prefer paraben-free options.
Chlorhexidine Gluconate: An antibacterial that may lead to irritation in those with sensitive skin.
Petroleum Jelly: Associated with higher risks of bacterial infections, it’s best avoided in lubricants.
Nonoxynol-9: A spermicide that can disrupt healthy bacteria, increasing the risk of bacterial vaginosis, which can lead to irritation, discharge, and odor.

Finding the right lube can transform your intimate experiences, adding comfort, enhancing pleasure, and making each moment feel better.

Want to learn more about how lubricant can elevate your experience? Read our blog, 5 ways lube improves your ability to orgasm, for additional insights.